A technology institute in Indore has developed an 'AI Yoga Coach' that can distinguish between correct and incorrect yoga postures and provide real-time guidance to practitioners.
Students and water sports athletes joined Bilquees Mir for the first-ever floating yoga session on Pokhribal Lake.
Prime Minister Narendra Modi led thousands in a yoga session at Kolkata's Red Road to celebrate the 12th International Day of Yoga, actively participating and assisting attendees. Several dignitaries also joined the mass demonstration, continuing a tradition Modi has upheld since the event's UN adoption in 2015.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
Prime Minister Narendra Modi on Sunday used two major public engagements in Kolkata to outline a broader vision for India's future -- one rooted in inner balance and collective well-being through yoga, and the other in national self-reliance and maritime strength.
Sports Minister Mansukh Mandaviya said Yogasana would be pushed for inclusion in the future Olympic Games roster keeping in mind India's bid to host the 2036 Games.
Yoga expert Pushpa R recommends three simple but powerful asanas that support longevity and delay ageing.
Yogasana, the ancient Indian practice, is aiming to become a global sport and secure a place in the 2036 Olympics, with India hoping to host the Games in Ahmedabad. The sport has already been included in this year's Asian Games as a demonstration sport and is eyeing the 2030 Commonwealth Games. World Yogasana is working to meet the IOC's requirements for recognition, focusing on expanding its global reach and adhering to anti-doping standards.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.
Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
Here's a simple quiz to test your knowledge on yoga postures!
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
The coronavirus pandemic may be keeping us at home, but there's no excuse to stop us from working out and keeping fit.
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
Indian-American yoga guru Bikram Choudhury is not entitled to copyright protection over yoga poses and breathing exercises he uses in hot rooms developed by him, a US appeals court has ruled.
Know the difference between Padmasana and Bhujangasana?
The Art of Living Foundation shares certain yoga practices that can help improve your posture.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five poses to remove postural defects.
In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.
The USA Yoga 2012 New York Regional and National Yoga Asana Championship is expected to see participation of competitors from over 30 states who will be judged on the balance and perfection of their yoga poses.
The image of a yoga posture was projected onto the United Nations headquarters as the world body geared up to host the second International Day of Yoga on Tuesday.
There is increased awareness on the benefits of yoga and the capital is no exception.
The 29-year-old was snapped doing the yoga postures with the beautiful backdrop of a clear blue sky, lush green mountains and a flowing river.
Yoga's connection with Hinduism is a cause of worry for some, finds Arthur J Pais
Yoga is a spiritual practice of self-improvement and bringing an individual closer to God, instructor Becky Crigger tells Arthur J Pais
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Despite its popularity, little was known about the health benefits associated with Bikram Yoga.
Yoga remains a ray of hope when world fights Covid pandemic, underscored Prime Minister Narendra Modi today on International Yoga Day. Here's how the world marked the special day.
Malaika shares her favourite, easy-to-do asanas and their benefits for a fitter and healthier lifestyle.
Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya, Roopashree Sharma and Sabrina Merchant answer your yoga-related queries.
